by Shakir Hasan | Mar 28, 2022 | Fitness Guides, Home Fitness, Reviews
When you first meet someone, at first, it’s your face that starts to represent you. Most of the time, strangers start to judge you by seeing your appearance. If your face shows fattiness, it becomes impossible to convince others that you are not overweight even...
by Shakir Hasan | Mar 12, 2022 | Home Fitness
No matter what time of day it is, we all like taking a moment to admire our gorgeous faces. Happiness is quickly shattered when one’s body is riddled with excess weight and drooping skin. In a selfie, having a “double chin,” neck fat, or sagging skin...
by Jakariya Shakil | Mar 7, 2022 | Exercise Guides, FITNESS, Fitness Guides, Health, Home Fitness
[vc_row][vc_column][vc_column_text]The Press Svend: Some exercises in muscle building are used so hardly ever, that they cause much confusion among a lot of site visitors to the health club. Svend press is a good example of such exercise. The svend press is referred...
by Shakir Hasan | Mar 1, 2022 | Home Fitness
We have undoubtedly all hoped at some point in our lives that we could lose some body fat from one or more areas of our bodies, whether it be our arms, thighs, or stomach. Additionally, most adults may desire a slimmer chin, slimmer neck, or slimmer face by undergoing...
by Jakariya Shakil | Feb 25, 2022 | Crossfit Equipment, Crossfit gloves, FITNESS, Gear & Equipment, Home Fitness, Reviews
In this post, I am really going to find out the back and forth between Crossfit gloves and hand grips. My ultimate goal is to provide you with all the information and facts you need if you want to pick the right set of gloves for pull-ups & muscle ups. Pull-up is,...
by Shakir Hasan | Feb 20, 2022 | Home Fitness
Fitness or having a great shaped body depends on your mind-set. The way you want to live your live. However questioning every here and there, “if a keto diet will help me reduce 10 kg a week”, “is callisthenic exercise is better than bodybuilding at...