by Shakir Hasan | Jun 14, 2023 | Crossfit gloves, FITNESS
CrossFit Games Open is an annual event that draws thousands of athletes from around the world to compete in a series of challenging workouts. This article will delve into the fascinating world of CrossFit Games Open workouts, exploring the purpose, history, and...
by Shakir Hasan | Jun 13, 2023 | Fitness Related Information
When it comes to weightlifting and strength training, the bench press is often regarded as a cornerstone exercise. However, there is an ongoing debate regarding whether the bench press should be considered a compound exercise. In this comprehensive article, we will...
by Shakir Hasan | Jun 11, 2023 | Gear & Equipment
When it comes to weightlifting, the bench press is a quintessential exercise that targets the chest, shoulders, and triceps. Whether you’re a beginner or an experienced lifter, it’s crucial to understand the weight distribution and mechanics of the bar to...
by Shakir Hasan | Jun 11, 2023 | FITNESS
Embarking on a fitness journey is not merely a physical challenge; it is a battle that commences within the depths of our own minds. The decision to prioritize our health and commit to regular workouts requires mental fortitude, determination, and a belief in our own...
by Shakir Hasan | Jun 9, 2023 | Gear & Equipment, Reviews
Wether you’re an avid athlete or a casual fitness enthusiast, there’s one thing we can all agree on: the smell of sweat lingering on our workout gear is less than pleasant. That’s where Sweat X Sport Extreme Odor Spray comes to the rescue! In this...
