by Shakir Hasan | Dec 23, 2022 | Reviews
Today I’m going to talk about a piece of home exercise equipment that, if invented 10 years ago, then 50% of fitness freak would not have gone for expensive monthly subscription to gyms. Presenting “Bowflex SelectTech 1090 Adjustable Dumbbell (Single...
by Shakir Hasan | Nov 22, 2022 | Reviews
Fitness trackers could be very helpful sometimes. As it’s been 10 years of my working out journey, I have discovered many things to ease my workout activities. I was always a big fan of cardio running. And that has given me sense about what could ease my workout...
by Shakir Hasan | Nov 21, 2022 | Home Fitness
Millions of people across the world are now wearing activity trackers on their wrists to keep tabs on everything from their heart rate and oxygen levels to their step count. Activity monitors can reveal the most significant cause of inactivity, namely, sleep, among...
by Shakir Hasan | Oct 2, 2022 | Weight Loss
I’m motivated to write this piece since I enjoy physical activity. However, I am no exception to the rule that human nature tends to be lazy. Even though I just wrote about how much I enjoy working out, I often find it difficult to motivate myself to begin my...
by Shakir Hasan | Sep 22, 2022 | Weight Loss
Among the possible health benefits of daily walking is reducing body weight. It’s also one of the least time-consuming and inexpensive ways to fit in. Finally, the health advantages of regular exercise are accessible to a large population simply by walking. Most...
