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How Do I Lose the Belly Fat that is Holding Me Back?

by A. H. M. SABIR | Sep 26, 2022 | Weight Loss

Fat around the middle is more than just an annoyance that makes your clothes feel tight, and it causes a lot of harm. Visceral fat, a type of belly fat, makes it more likely that you will get type 2 diabetes, heart disease, and other diseases. In medicine, a body mass...

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