by Jakariya Shakil | May 17, 2022 | Beginners, Crossfit Equipment, FITNESS, Fitness Guides, Home Fitness
There will never be an end to the push-ups vs bench-press argument. One side believes that you can achieve chest gains by performing bench press reps only. In contrast, the other side believes that the simple push-up, often disregarded, is sufficient for spectacular...
by Jakariya Shakil | Mar 7, 2022 | Exercise Guides, FITNESS, Fitness Guides, Health, Home Fitness
[vc_row][vc_column][vc_column_text]The Press Svend: Some exercises in muscle building are used so hardly ever, that they cause much confusion among a lot of site visitors to the health club. Svend press is a good example of such exercise. The svend press is referred...
by Jakariya Shakil | Feb 25, 2022 | Crossfit Equipment, Crossfit gloves, FITNESS, Gear & Equipment, Home Fitness, Reviews
In this post, I am really going to find out the back and forth between Crossfit gloves and hand grips. My ultimate goal is to provide you with all the information and facts you need if you want to pick the right set of gloves for pull-ups & muscle ups. Pull-up is,...
by Shakir Hasan | Feb 23, 2022 | FITNESS
Physical fitness strengthens bones and muscles, promotes health and well-being, avoids various health problems, reduces the risk of certain diseases like blood pressure, diabetes, cancer, etc., and enhances the quality of life. In addition, stress, tension, and...
by Shakir Hasan | Oct 9, 2021 | FITNESS, Home Fitness
Most people associate endurance with the svelte marathon athletes they see on TV. Lifters, on the other hand, are baffled by the concept of muscle endurance. Muscle endurance and strength training are two different approaches that can both contribute to increased...
by Shakir Hasan | Oct 2, 2021 | FITNESS
Today we’ll discuss Hannah Barron’s Awesome Living, which sets a terrific example of a Fitness Lifestyle. Hannah Barron is a social media personality, as stated in the title. Hannah is also a social media sensation. She is a young and energetic Instagram...
