by Jakariya Shakil | Jul 28, 2022 | Beginners, Exercise Guides, FITNESS, Fitness Guides, Home Fitness
Continued fitness is the idea that you require to work out and remain active to keep up a healthy level of fitness. The trick to this is that it enables the body to adjust slowly and this helps in decreasing the tension in the muscles which might trigger one to...
by Jakariya Shakil | Jun 14, 2022 | Crossfit Equipment, Crossfit gloves, Fitness Guides, Home Fitness, lifting gloves, Reviews, weight lifting
5 Best Bungee Fitness Equipment, Buyer’s Guide – With Review With a pair of hand grips you can just draw back the velcro and twist the grip around your hand in between movements to give you your movement back and get a solid hook grip on your barbell. I...
by Jakariya Shakil | May 17, 2022 | Beginners, Crossfit Equipment, FITNESS, Fitness Guides, Home Fitness
There will never be an end to the push-ups vs bench-press argument. One side believes that you can achieve chest gains by performing bench press reps only. In contrast, the other side believes that the simple push-up, often disregarded, is sufficient for spectacular...
by Jakariya Shakil | Mar 7, 2022 | Exercise Guides, FITNESS, Fitness Guides, Health, Home Fitness
[vc_row][vc_column][vc_column_text]The Press Svend: Some exercises in muscle building are used so hardly ever, that they cause much confusion among a lot of site visitors to the health club. Svend press is a good example of such exercise. The svend press is referred...
by Jakariya Shakil | Feb 25, 2022 | Crossfit Equipment, Crossfit gloves, FITNESS, Gear & Equipment, Home Fitness, Reviews
In this post, I am really going to find out the back and forth between Crossfit gloves and hand grips. My ultimate goal is to provide you with all the information and facts you need if you want to pick the right set of gloves for pull-ups & muscle ups. Pull-up is,...
